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My Subway Menu
Explore the latest Subway Menu without ordering, including sandwiches, wraps, breakfast, salads & more!
Subway Menu (July 2026) – Pictures, Prices & Calories
Browse the latest Subway menu with updated prices, real food pictures, calorie counts, nutrition facts, and allergen information. Compare menu items and make an informed choice before you order.
6″ Deli Faves
Cold Cut Combo®
$3.99
520 Cals
Ham & Salami
$3.99
510 Cals
B.L.T.
$3.99
480 Cals
Spicy Pepperoni
$3.99
520 Cals
Protein Pockets
Baja Chicken
$3.99
330 Cals
Peppercorn Ranch Chicken
$3.99
330 Cals
Italian Trio
$3.99
490 Cals
Turkey & Ham
$3.99
320 Cals
$4.99 Sub of the Day
Β.Μ.Τ.®
$4.99
590 Cals
$6.99 Meal of the Day
Β.Μ.Τ.®
$6.99
590 Cals
Sandwiches
Steak
Steak Philly
$8.09
510 Cals
Chipotle Philly
$8.09
490 Cals
Chicken
Chicken & Bacon Ranch
$8.09
580 Cals
Honey Mustard
$7.99
480 Cals
Sweet Onion Chicken Teriyaki®
$7.99
430 Cals
Grilled Chicken
$7.99
510 Cals
Italians
Β.Μ.Τ.®
$4.99
590 Cals
Spicy Italian
$6.99
660 Cals
5 Meat Italian
$9.59
670 Cals
Meatball Pepperoni
$7.49
680 Cals
Meatball
$6.79
550 Cals
Deli Classics
Cold Cut Combo®
$9.89
1040 Cals
Ham & Salami
$10.99
1020 Cals
B.L.T.
$8.69
950 Cals
Spicy Pepperoni
$9.99
1030 Cals
Oven-Roasted Turkey
$7.29
470 Cals
Black Forest Ham
$6.79
480 Cals
Roast Beef
$8.69
500 Cals
Tuna
$7.09
560 Cals
Veggie Delite®
$6.59
310 Cals
Clubs
All American Club®
$7.99
540 Cals
Subway Club®
$8.19
500 Cals
Local Favorites
Turkey & Ham
7.19
460 Cals
Pizza Sub
$6.99
480 Cals
Veggie Patty
$7.39
470 Cals
Fresh Fit®
Grilled Chicken & Avocado
$10.89
470 Cals
Ham & Turkey Stacker
$7.99
290 Cals
Turkey & Ranch Delite
$7.99
380 Cals
Seasoned Steak & Avocado
$10.99
460 Cals
Snacks, Sides & Desserts
Snacks, Sides & Desserts
Simply Cheetos® Puffs White Cheddar
$1.69
200 Cals
Lays® Classic
$1.79
240 Cals
SunChips® Harvest Cheddar®
$1.79
210 Cals
Miss Vickie’s® Jalapeño
$1.79
210 Cals
Doritos® Nacho Cheese
$1.59
260 Cals
Lays® Baked Original
$1.79
130 Cals
GoGo squeeZ® Apple Apple
$1.59
70 Cals
6 Pack Cookie Box
$4.18
Cookies
Chocolate Chip
$0.69
210 Cals
Oatmeal Raisin
$0.69
200 Cals
White Chip Macadamia Nut
$0.69
220 Cals
Double Chocolate
$0.69
210 Cals
Raspberry Cheesecake
$0.69
210 Cals
Protein Bowls
Steak
Steak Philly
$12.89
630 Cals
Chicken
Chicken & Bacon Ranch
12.09
760 Cals
Honey Mustard
$11.99
570 Cals
Sweet Onion Chicken Teriyaki®
$11.99
480 Cals
Grilled Chicken
$11.99
620 Cals
Italians
Β.Μ.Τ.®
$11.69
790 Cals
Spicy Italian
$9.99
920 Cals
5 Meat Italian
$14.89
940 Cals
Meatball
$9.89
860 Cals
Deli Classics
Cold Cut Combo®
$9.89
640 Cals
Ham & Salami
$10.99
630 Cals
B.L.T.
$8.69
560 Cals
Spicy Pepperoni
$9.99
640 Cals
Oven-Roasted Turkey
$10.89
570 Cals
Black Forest Ham
$9.99
600 Cals
Roast Beef
$12.99
610 Cals
Tuna
$9.99
730 Cals
Clubs
All American Club®
$12.39
680 Cals
Subway Club®
$12.99
410 Cals
Local Favorites
Turkey & Ham
$10.99
550 Cals
Pizza Sub
$9.99
580 Cals
Veggie Patty
$10.69
540 Cals
Wraps
Steak
Steak Philly
$12.89
710 Cals
Chicken
Chicken & Bacon Ranch
$12.09
840 Cals
Honey Mustard
$11.99
670 Cals
Sweet Onion Chicken Teriyaki®
$11.99
640 Cals
Grilled Chicken
$11.99
680 Cals
Italians
Β.Μ.Τ.
$11.69
870 Cals
Spicy Italian
$9.99
1010 Cals
Deli Classic
Cold Cut Combo®
$9.89
720 Cals
Ham & Salami
$10.99
710 Cals
B.L.T.
$8.69
730 Cals
Spicy Pepperoni
$9.99
770 Cals
Oven-Roasted Turkey
$10.89
750 Cals
Black Forest Ham
$9.99
670 Cals
Roast Beef
$12.99
690 Cals
Tuna
$9.99
910 Cals
Veggie Delite®
$9.29
420 Cals
Clubs
All American Club®
$12.39
770 Cals
Subway Club®
$12.99
710 Cals
Local Favorites
Turkey & Ham
$10.99
620 Cals
Pizza Sub
$9.99
730 Cals
Veggie Patty
$10.69
740 Cals
Breakfast
Bacon, Egg & Cheese
$5.19
550 Cals
Steak, Egg & Cheese
$5.39
540 Cals
Egg & Cheese
$4.89
470 Cals
Black Forest Ham, Egg & Cheese
$5.19
500 Cals
Steak, Egg & Cheese Wrap
$8.39
860 Cals
Black Forest Ham, Egg & Cheese Wrap
$7.19
630 Cals
Egg & Cheese Wrap
$6.99
740 Cals
Bacon, Egg & Cheese Wrap
$7.19
900 Cals
Salads
Steak
Steak Philly
$10.48
450 Cals
Chicken
Chicken & Bacon Ranch
$10.48
490 Cals
Honey Mustard
$10.38
480 Cals
Sweet Onion Chicken Teriyaki®
$10.38
250 Cals
Grilled Chicken
$10.38
440 Cals
Italians
B.M.T.®
$9.88
530 Cals
Spicy Italian
$9.38
600 Cals
5 Meat Italian
$11.98
600 Cals
Meatball
$9.18
520 Cals
Deli Classics
Cold Cut Combo®
$6.38
460 Cals
Ham & Salami
$6.38
450 Cals
B.L.T.
$6.38
420 Cals
Spicy Pepperoni
$6.38
490 Cals
Oven-Roasted Turkey
$9.68
420 Cals
Black Forest Ham
$9.18
430 Cals
Roast Beef
$11.08
440 Cals
Tuna
$9.48
400 Cals
Veggie Delite®
$8.98
140 Cals
Clubs
All American Club®
$10.38
480 Cals
Subway Club®
$10.58
240 Cals
Local Favorites
Turkey & Ham
$9.58
410 Cals
Pizza Sub
$9.38
320 Cals
Veggie Patty
$9.78
300 Cals
Fresh Fit for Kids®
Black Forest Ham for Kids
$4.29
180 Cals
Oven-Roasted Turkey for Kids
$4.59
170 Cals
Veggie Delite® for Kids
$3.99
140 Cals
Personal Pizza
Personal Cheese Pizza
$5.29
700 Cals
Drinks
Bottled Beverages
Honest Kids® Super Fruit Punch
$1.69
35 Cals
1% Low Fat Milk
$1.69
110 Cals
Fountain Drinks
Dr Pepper®
$2.19
360 Cals
Brisk® Raspberry
$2.19
180 Cals
Pepsi® Zero Sugar
$2.19
0 Cals
Tropicana® Lemonade
$2.19
380 Cals
Starry®
$2.19
360 Cals
Mountain Dew®
$2.19
420 Cals
Pepsi®
$2.19
380 Cals
Mug® Root Beer
$2.19
360 Cals
Shareable Beverages
Gallon Beverage
$7.79
Subway Allergen Menu
Have food allergies or dietary restrictions? Before placing your order, check the Subway Allergen Menu to see which sandwiches, wraps, salads, breakfast items, cookies, and sides may contain common allergens like wheat, milk, eggs, soy, sesame, and fish.
Subway Menu PDF
Want to view the latest Subway menu offline or print it for later? Download our Subway Menu PDF to quickly browse sandwiches, wraps, salads, breakfast, protein bowls, drinks, sides, desserts, prices, and calories anytime.
Subway Menu Toppings
Customize your Subway order with fresh vegetables, flavorful cheeses, signature sauces, and premium add-ons. Browse the most popular toppings below, or explore our complete guide for the full list.
| Category | Popular Options |
|---|---|
| 🥬 Vegetables | Lettuce, Tomatoes, Cucumbers, Spinach |
| 🧀 Cheese | American, Provolone, Pepper Jack |
| 🥣 Sauces | Baja Chipotle, Ranch, Honey Mustard |
| ⭐ Premium Add-Ons | Bacon, Avocado, Extra Cheese |
Subway Nutrition Menu
Make smarter meal choices with the latest Subway Nutrition Menu. Compare calories, protein, fat, and sodium across sandwiches, wraps, salads, breakfast, protein bowls, and more before placing your order.
| Nutrition | What You’ll Find |
|---|---|
| 🔥 Calories | Compare calories for every menu category |
| 💪 Protein | Find high-protein Subway meals |
| 🥑 Fat | Check total fat before ordering |
| 🧂 Sodium | Compare sodium across menu items |
Subway Near Me
Looking for a Subway near you? Use the interactive Google Map below to find the closest Subway restaurant, get directions, check store hours, and view contact information. You can also browse nearby locations before placing your order.
About Subway
Subway is one of the world’s largest sandwich restaurant chains, serving freshly made subs, wraps, salads, breakfast items, and more. Every meal is made to order, giving customers the freedom to customize their bread, protein, vegetables, cheese, and sauces. Learn more
